The Trapeze Table — Pilates’ most versatile piece of equipment.

It looks like a bed with a raised metal frame, fitted with straps, bars and springs of varying resistance.

It allows you to exercise in every direction — even upside down. It is an excellent tool for precise movement, deep stretching and targeted strengthening. It can also be used in rehabilitation for back or neck problems and injuries.

Available as a one-to-one session.