Pilates Mat & Props: A fresh experience every time!

If you think Pilates is a repetitive series of exercises, think again. In Pilates Mat & Props, the classic mat method meets creativity. We use equipment such as balls, resistance bands, magic circles and weights to keep every session fresh.

What makes our classes special:

• A new experience every class: Forget the routine. No two classes are alike. Every time you step into the studio, a completely new sequence of exercises awaits.
• Each class has its own little surprises, from an unexpected change of equipment to a new approach to movement, keeping both your body and mind engaged.
• Music that moves you: Our workouts have a musical character of their own. Greek music, along with other sounds, becomes your partner in movement, lifting your mood and energy.

The result? A stronger core, greater flexibility, better posture and a workout you’ll look forward to doing again.